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www.slimming-methods.org
Weight Loss Methods
Compared + Explained
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S U M M A R Y   and

R E F E R E N C E S 

update S&R:  30 July06  
 

( PART 1 )


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Key words:  Weight loss, overweight, HCG Simeons, cellulite, lipodrainage, fat% measurement, electrolipolysis, liposuction, inactive adipose- cells, enzyme blockers, inherent-weight, intestine- efficiency.
Stichworte: Übergewicht, hCG Simeons, inaktieve Adipose- Zellen, Enzym-Blockierer, Elektro-Lipolyse, Lipodränage, Eigen- gewicht, Liposuktion, Darmeffizienz.
Relevant other Websites (notice the status bar)
BMI; Fat% ; Figure correction
Several effective methods, carbo- & fat- blockers, electro- lipolysis, fat burning, surgery
Gastric Pace Maker, Stomach Balloon, Gastric banding, Bypass
Orangepeel-skin; cellulite
Image cutting-out, fatcells; grey
Fat- & Carbo- blockers
Fatburning stimulated by HCG
FAQ, Frequently Asked Questions HCG-cure
Electro Lipolysis & Liposuction
GI Glycemic Glycaemic Index, Definitions, List
Acupuncture and Overweight
Yo-yo effect, the Body Controls Fat-Intake-Usage Balance
Slimming-References, Links, Literature, Pro-Magazines
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SUMMARY
The basis for successfully controlling overweight is to distinguish active from inactive Adipose-cells.
Fat is stored in inactive Adipose-cells (immobile fat, Table: category 3) and active Adipose-cells (fully mobile fat and semi-mobile fat, Table: category 1,2).
The vast majority of methods for weight reduction is only effective on mobile fat, in spite of immoderate claims. Nature itself restricts many weight reduction attempts from being effective. Only a couple of methods also activate semi-mobile fat in the active Adipose-cells and also the immobile fat. This is summarized in the Table .
Additionally a distinction must be made in methods for weight reduction, between the prevention of storage of carbohydrates and fats, and the releasing and burning of stored fat (see Table) .
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Literature Reference

Reference books:
  *Björntorp, P., Brodorf, B.N., OBESITY, J.B.Lippincott Company Philadelphia 1992 ISBN 0-397-50999-5
  *Eckel, R.H., OBESITY, Mechanisms and Clinical Management, Lippincott Williams & Wilkins Philadelphia 2003 ISBN 0-7817-2844-4
  *Beers MH, MD, editor-in-chief, the Merck Manual of Medical Information, Simon & Schuster Inc, Pocket Books, New York May 2004, ISBN:0-7434-7733-2
Notes:
1)SWR Björntorp, P., Brodorf, B.N.: Obesity   Ch. 30 & 39,
J.P. Lippincott Cy, Philadelphia 1992, ISBN 0397509995.
2)A&I Encyclopaedia Britannica   Vol. 23:901:2b, The
Catabolism of Lipids (Fats), Chicago 1995.
3)A&I LIPODREN, Medical Guide   S.O.R. International SA,
Barcelona, [email protected] ; http://www.sorisa.com .
4)C~U Bezanger-Beauquesne, L.  Plantes Médicinales des Régions
Tempérées, Paris 1990, ISBN 2224020090.
5)C~U Hahn, G.: Leguminosen usw.  Plantes Médicinales des Régions
Erfahrungsheilkunde 43(6) 296--304.
6)C~U Encyclopaedia Britannica  Vol 14:1026:2b, Biochemical
Components of Organisms, The nature of enzyme-catalyzed
 reactions, Chicago 1995.
7)C~U Slegtenhorst-Bakker, Th., Slegtenhorst, R.  (in Dutch). The
Glucose-level, VNT Nieuws 2/1994, Amersfoort, The Netherlands.
8)C~U Any Pharmacopoeia 
9)C~U Medical Consultants BV  Double-blind evaluation
Lipidplex, Nutramin BV, Amsterdam. See also:
www.nutramedix.com/lipidplex/study.html .
10)FPH Simeons A.T.W.: "Pounds and inches--a new approach
to obesity, 1967, antiquarian only,
ór The Lancet, 06 Nov/1954
òr Merckelbach, F.LLM. , Trossèl, R.T.H.K.:  "Dr. A.T.W. Simeons,
Becoming slim, keeping slim", Gravidus Publishing, The Hague 1986.
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11)Ely   Bloemenkamp, D.G.M., Scholten, E., Kon, M. 
Liposuctie, Nederlands Tijdschrift voor Geneeskunde, 1998 142(35)
1946--1949.
12)Ely   refer to 3) 
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13)SCg   Pinkhof, H.: Pharmacotherapeutical vade mecum 
Centen Publishers, Hilversum, The Netherlands 1979.
14)SCg  Hänsel R: Phytopharmaka,14.6.2.3.7 
Springer Verlag, Heidelberg
15)SCg   Slegtenhorst-Bakker, Th. Practical approach to weight
reduction, Arts en Alternatief 6/1993, Amsterdam.
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Moderate male drinking confers a decreased myocardial infarction risk Roles of Drinking Pattern and Type of Alcohol Consumed in Coronary Heart Disease in Men
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Vol 348: Jan 09, 2003

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