EFFECTIVE WEIGHT REDUCTION METHODS

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SUCCESSFUL WEIGHT REDUCTION METHODS

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update SWR: 14Jun02

Key words: Overweight, inherent-weight, inactive adipose-cells, intestine-efficiency, lipolysis, liposuction, lipodrainage, cellulite, Simeons HCG Fat burning, enzyme blockers, fat% measurement.
Stichworte: Übergewicht, Eigengewicht, inaktieve Adipose- Zellen, Elektro-Lipolyse, Lipodränage, Liposuktion, Simeons hCG Fettverbrennung, Enzym-Blockierer, Darmeffizienz, Fett% Messung.

EFFECTIVENESS of WEIGHT REDUCTION METHODS

rs/ths-b; 06-94

preven- tion of :

c l e a r i n g
o f :

Effectiveness Weight Red. Methods	fat- storage	fully- mobile fat	semi- mobile fat	immobile fat
Category	0	1	2	3
Blocking of carbohydrates and fats	+++ +++ +++ +++ +++ +++
Diets, Slimming- methods Bypass/ stomach-restriction	+++ +++ +++ +++ +++ +++	+++ +++ +++ +++ +++ +++
HCG-Simeons method of Fat Burning		+++ +++ +++ +++ +++ +++	+++ +++ +++ +++ +++ +++
Electrolipolysis +HCG, Liposuction		+++ +++ +++ +++ +++ +++	+++ +++ +++ +++ +++ +++	+++ +++ +++ +++ +++ +++

Overweight, and methods to reduce weight attract intensive attention in the printed press and on TV. The public is asking explicitly, loud and clear, for Weight Reduction. This is even stimulated because little by little good, practical methods have become available to control weight.
Besides there is a growing awareness about the risks of overweight for personal health: ¹ ).
Individuals with overweight have a shorter life-expectancy ¹⁶ ).
They suffer earlier, more frequently and more seriously from illnesses than comparable individuals with an optimal weight. They die earlier from heart-, blood vessel- and kidney-diseases. Reduction of the overweight consequently is an imperative medical prevention.
However, how will the therapist from the overwhelming collection of weight reduction methods separate wheat from chaff? And, which bona fide method is most applicable for the specific case of a client?

Please pick from these pages:
Attention: The Page Identification ( CMR etc.) has been included in the "update" field in the pages.

CMR	A Combination of Methods is Required
A&I	Active and Inactive Fat cells
C~U	Controlling the Fat- & Carbohydrate-Uptake
FPH	Fat Burning stimulated by the Placenta HCG Hormone
ELy	Electro Lipolysis and Liposuction
SCG	Specific Client Groups
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S&R	Summary and References

	Back to brochure "Electro Lipolyse".
	Back to brochure "Weight Losing with Simeons" .

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SUMMARY In the first part of this paper, insight is provided in the principles of weight reduction techniques. Some methods are explained.
Next it is cleared up which methods are particularly applicable to and effective for three client groups, the categories:

º	the real heavy weights;
º	persons with a fair weight, tending to shift to a mild overweight;
º	figure-correction: those who do not want to lose weight, want however to get rid of some fat at specific sites.

SAMENVATTING Eerst worden de principes van gewicht- reductie besproken. Enkele voorbeelden worden gegeven.
Vervolgens wordt beschreven welke methoden de voorkeur verdienen voor drie cliëntengroepen:

º	de echte zwaargewichten;
º	personen die neigen tot enig overgewicht;
º	degenen die op het juiste gewicht zijn maar plaatselijk figuur- correctie wensen.

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ZUSAMMEN-
FASSUNG In diesem Beitrag wird zuerst ein Einblick in die Prinzipien der Gewichtsreduktion gewährt.
Einige Methoden werden erklärt. Anschließend wird erläutert, welche Methoden für drei Klienten- gruppen geeignet sind, nämlich für:

º	die echten Schwergewichte;
º	Personen, die ihr Gewicht haben, aber drohen, darüber hinauszusteigen;
º	Menschen, die nicht abnehmen wollen, sondern schon örtlich ein bißchen Fett verlieren möchten (Figur-Korrektur).

A full list of main pages and sub-pages open to visitors is available as a "pull-down", click here.

Authors:
Thea Slegtenhorst-Bakker, Dr. Med. NAAV,
Ruud Slegtenhorst Grad Eng Delft.

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